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Healthy Family Habits
Healthy Family Habits is a set of resources and interactives developed to help families establish and maintain healthy lifestyle choices. For schools, literacy programs, and community-based organizations, there are step-by-step guides for hosting four intergenerational events. Each event features at least one group physical activity and five stations with downloadable resources you can provide families at no extra cost. For families, there are online resources and real-world ways to practice healthy habits in their homes. All resources are available in English and Spanish, and everything is available free-of-charge.